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Image 1 of 1
Image 1 of 1
Image 1 of 1
What narratives are you ready to re-story? What old patterns, beliefs, and stories keep you small or caged? This session invites you to bring one of those constraining narratives into the light.
We begin by naming the story: its title, its origin, where you learned it. Then we test that evidence: which memories, facts, and assumptions truly support the story, and which are interpretations, distortions, or pieces missing context?
Using evidence-based narrative restorying techniques, we reframe the story. We trace symbolism and recurring metaphors to reveal the image it casts of you—victim, villain, martyr, survivor, or scapegoat—and we explore archetypal roles that resonate beneath the particulars.
Next we rework the script. We practice alternative narratives grounded in verifiable evidence and your present capacities.
Finally, we tell it true. You integrate supporting details—sensory memories, counterexamples, achievements—that anchor the revised story.
What you’ll leave with:
A clear description of the limiting narrative and its origins
A fact-checked assessment of which parts are true, which are interpretations, and which are outdated
Reframed scenes and alternative scripts rooted in evidence and present capacities
Symbolic and archetypal insight to deepen meaning and coherence
Practical steps and short practices to embody the new story
This is a structured, reflective process for converting an old, limiting script into a story that holds the full complexity of who you are.
Logistics:
This offering is best scheduled over 2 sessions with time between for drafting and revising. Therefore, the price reflects two 60 minute sessions.
SRB will reach out after your purchase to schedule.
What narratives are you ready to re-story? What old patterns, beliefs, and stories keep you small or caged? This session invites you to bring one of those constraining narratives into the light.
We begin by naming the story: its title, its origin, where you learned it. Then we test that evidence: which memories, facts, and assumptions truly support the story, and which are interpretations, distortions, or pieces missing context?
Using evidence-based narrative restorying techniques, we reframe the story. We trace symbolism and recurring metaphors to reveal the image it casts of you—victim, villain, martyr, survivor, or scapegoat—and we explore archetypal roles that resonate beneath the particulars.
Next we rework the script. We practice alternative narratives grounded in verifiable evidence and your present capacities.
Finally, we tell it true. You integrate supporting details—sensory memories, counterexamples, achievements—that anchor the revised story.
What you’ll leave with:
A clear description of the limiting narrative and its origins
A fact-checked assessment of which parts are true, which are interpretations, and which are outdated
Reframed scenes and alternative scripts rooted in evidence and present capacities
Symbolic and archetypal insight to deepen meaning and coherence
Practical steps and short practices to embody the new story
This is a structured, reflective process for converting an old, limiting script into a story that holds the full complexity of who you are.
Logistics:
This offering is best scheduled over 2 sessions with time between for drafting and revising. Therefore, the price reflects two 60 minute sessions.
SRB will reach out after your purchase to schedule.